Top 5 Superfoods Backed by Science
Superfoods are more than just a trendy label—they’re nutrient-dense foods known for their powerful health benefits. First on...
How to Build a Balanced Diet Without Counting Calories
A balanced diet doesn’t require tedious calorie counting. Instead, focus on variety and portion sizes to naturally meet...
The Importance of Sleep: What 7 Hours Can Do for Your Body
Sleep is often the first thing sacrificed in our busy lives, yet it’s one of the most essential...
Beginner’s Guide to Intermittent Fasting
Intermittent fasting (IF) has gained popularity for its potential health benefits and simplicity. Rather than focusing on what...
Russian forces continue a military assault on neighbouring Ukraine
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England’s Big Picture: 21 February – 27 February 2022
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Africa’s Week in Pictures: 18-24 February 2022
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Chaos at Kumbh Mela — A Tragedy of Faith and Mismanagement
The 2025 Kumbh Mela in Prayagraj, revered as the largest religious gathering in the world, was sadly marked...
Kerala’s Highway Collapse — A Wake-Up Call for Infrastructure Safety
On May 19, 2025, a section of National Highway 66 in Kooriyad, Kerala, collapsed during ongoing construction, injuring...
How To Help Ukraine
A day after shelling killed an Indian student, his friends recount the horror of trying to escape Ukraine....
Russia’s Nuclear Threats
A day after shelling killed an Indian student, his friends recount the horror of trying to escape Ukraine....
What’s the Current Situation in India?
While the peak of the COVID-19 pandemic has long passed, 2025 has shown us that the virus is...